Two black, educated individuals discussing the importance of mental health awareness, resources, and utilization of therapy in the Black community.
Episodes
Wednesday Mar 10, 2021
Wednesday Mar 10, 2021
Nae and Jay discuss journaling within the black community with their special guest Kyra Mahoney (@iamkyramahoney), host of The Vibe Selection. Join us as we explore its related benefits and whether it can serve as an alternative to therapy.
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