Two black, educated individuals discussing the importance of mental health awareness, resources, and utilization of therapy in the Black community.
Episodes
Monday Jul 08, 2019
Monday Jul 08, 2019
Each week has its own theme or message that it tries to encourage us to learn from. Here's a brief episode of us reflecting on our own personal weekly message/lessons.
We hope that you take what you need from this or use it as an opportunity to reflect on your week.
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"Don't Let Your Happenings Disrupt Your Happiness"
"Fuck That Job"
"Anxiety, A Sign That Your World Is About to Get Bigger"
"Your Limitations, Its Only In Your Imagination"
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