
Two black, educated individuals discussing the importance of mental health awareness, resources, and utilization of therapy in the Black community.
Two black, educated individuals discussing the importance of mental health awareness, resources, and utilization of therapy in the Black community.
Episodes

Monday Aug 12, 2019
Message For Week 20
Monday Aug 12, 2019
Monday Aug 12, 2019
Each week has its own message and/or lesson that it tries to encourage us to learn from. Here's a brief episode of us reflecting on our own personal weekly message/lessons.
We hope that you take what you need from this or use it as an opportunity to reflect on your week.
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"Love Yourself Before Anyone Else"
"Make Sure You Do Your Self-Care"
"My Presence Is A Privilege"
"Don't Hold On To That Anger; Check Who Needs To Be Checked"

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