Two black, educated individuals discussing the importance of mental health awareness, resources, and utilization of therapy in the Black community.
Episodes
Monday Oct 28, 2019
Monday Oct 28, 2019
Nae & Jay return from their lengthy break to bring the awareness to the season of Seasonal Depression as well as give you their message of the week.
Each week has its own message and/or lesson that it tries to encourage us to learn from. Here's a brief episode of us reflecting on our own personal weekly message/lessons.
We hope that you take what you need from this or use it as an opportunity to reflect on your week.
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"Watch the Tide and Waves"
"Secure Your Finances"
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