Two black, educated individuals discussing the importance of mental health awareness, resources, and utilization of therapy in the Black community.
Episodes
Friday Apr 19, 2019
Friday Apr 19, 2019
Each week has it’s own theme of message that it tries to encourage us to learn from. Here’s a brief episode of us reflecting on our personal weekly message/lessons.
We hope that you take what you need from this or use this as an opportunity to reflect on your week.
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“Remember You Are Special and That You Are Worth It.”
“If Other People Can’t Accept You .. F*** Them"
“Keep Pushing Til You Hit The Vacation”
“Get Outta Town for Self-Care"
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