
Two black, educated individuals discussing the importance of mental health awareness, resources, and utilization of therapy in the Black community.
Podcast Description
Two black, educated individuals discussing the importance of mental health awareness, resources, and utilization of therapy in the Black community.
Episodes

Jul 29, 2019
Message for Week 18
Jul 29, 2019
Jul 29, 2019
18 min
Each week has its own theme or message that it tries to encourage us to learn from. Here's a brief episode of us reflecting on our own personal weekly message/lessons.
We hope that you take what you need from this or use it as an opportunity to reflect on your week.
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"Humans Are Social Beings for Good or Bad, Be Mindful of How You Use People."
"Challenge Your Mental Toughness and Commitment to Yourself"
"On This Journey Deprogramming and Unlearning Are a Must."

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