Two black, educated individuals discussing the importance of mental health awareness, resources, and utilization of therapy in the Black community.
Episodes
Nov 18, 2019
Nov 18, 2019
14 min
Each week has its own message and/or lesson that it tries to encourage us to learn from. Here's a brief episode of us reflecting on our own personal weekly message/lessons.
We hope that you take what you need from this or use it as an opportunity to reflect on your week.
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"Check-in With Your Kids"
"Self-care/Don't Trust Them Kids with Your Immune System"
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