Two black, educated individuals discussing the importance of mental health awareness, resources, and utilization of therapy in the Black community.
Episodes
Dec 2, 2019
Dec 2, 2019
9 min
Each week has its own message and/or lesson that it tries to encourage us to learn from. Here's a brief episode of us reflecting on our own personal weekly message/lessons.
We hope that you take what you need from this or use it as an opportunity to reflect on your week.
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"When You Look Back At Your Year So Far, Don't Be So Hard On Yourself. Your Inner Critic Could Be Ruining It For You."
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